Social Media – Bryan And Bobby

Coppuccino with Snr Const. Bryan

Snr Const. Bryan enjoys a friendly Coppuccino Podcast chat

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Constable Bryan with Brent and Jacque’s weekly Podcast

Nov 22nd - White Ribbon AmbassadorNov 6th - Self Defence, what they talk about in schoolsSep 18th - What your child needs to know when...

Jun 6th (new)May 30thMay 15thMay 2nd

Apr 11thMar 21stMar 7thMar 2nd

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bryanandbobby

I've been up and down and over and out and I know

I've been up and down and over and out and I know one thing
Each time I find myself flat on my face
I pick myself up and get back in the race...

Great to be back in my ‘safe’ mental health space @coastbjj after a week or two away. Please remember NO ONE has a black belt when it comes to mental health so don’t be afraid to ask for or seek help - keep an eye on your mates, family members and remember it’s ok to ask - How are you doing ?? It ain’t weak to speak - in fact it one of the bravest things you can do !

NEMO RESIDEO

If you are worried about your or someone else's mental health, the best place to get help is your GP or local mental health provider. However, if you or someone else is in danger or endangering others, call police immediately on 111.
OR IF YOU NEED TO TALK TO SOMEONE ELSE:
• 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) (available 24/7)
• https://www.lifeline.org.nz/services/suicide-crisis-helpline
• YOUTHLINE: 0800 376 633
• NEED TO TALK? Free call or text 1737 (available 24/7)
• KIDSLINE: 0800 543 754 (available 24/7)
• WHATSUP: 0800 942 8787 (1pm to 11pm)
• DEPRESSION HELPLINE: 0800 111 757 or TEXT 4202
• NATIONAL ANXIETY 24 HR HELPLINE: 0800 269 438

Pic my bjj belt and my purepatriot01 gi

Oss 🤙🏻

I've been up and down and over and out and I know

I've been up and down and over and out and I know one thing
Each time I find myself flat on my face
I pick myself up and get back in the race...

Great to be back in my ‘safe’ mental health space @coastbjj after a week or two away. Please remember NO ONE has a black belt when it comes to mental health so don’t be afraid to ask for or seek help - keep an eye on your mates, family members and remember it’s ok to ask - How are you doing ?? It ain’t weak to speak - in fact it’s one of the bravest things you can do !

NEMO RESIDEO

If you are worried about your or someone else's mental health, the best place to get help is your GP or local mental health provider. However, if you or someone else is in danger or endangering others, call police immediately on 111.
OR IF YOU NEED TO TALK TO SOMEONE ELSE:
• 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) (available 24/7)
• https://www.lifeline.org.nz/services/suicide-crisis-helpline
• YOUTHLINE: 0800 376 633
• NEED TO TALK? Free call or text 1737 (available 24/7)
• KIDSLINE: 0800 543 754 (available 24/7)
• WHATSUP: 0800 942 8787 (1pm to 11pm)
• DEPRESSION HELPLINE: 0800 111 757 or TEXT 4202
• NATIONAL ANXIETY 24 HR HELPLINE: 0800 269 438

Pic my bjj belt and my @purepatriot01 gi

Oss 🤙🏻

Be sure to give my friend @cstjponsioen a follow o

Be sure to give my friend @cstjponsioen a follow on Instagram - coffee with a cop is good fun and we hear he even has some great guests sometimes too 😉😂😂🇳🇿🇨🇦🇳🇿🇨🇦🇳🇿

Coming this Friday I spend sometime with the lady

Coming this Friday I spend sometime with the lady I go to for my news every weekday @newshubnz at 4:30 Susie Nordqvist ! Mum,producer, presenter,journalist and good singer too ! How the heck does she fit it all in and how does she cope with all the ‘bad news’ she has to report on ! An incredible lady with an amazing story (and a great sense of humour too) ....@coppuccinopodcast with Susie happens this Friday 23rd of October at 4 pm ! @coppuccinopodcast available on @itunes and @soundcloud

So kiwi kids (at a local school aged 7) were asked

So kiwi kids (at a local school aged 7) were asked what’s this ??? From one my favourite things in my life.......Answers : a restaurant buzzer, magnet, ice hockey ball, a hockey thingee, a chess piece, a walkie talkie - given the fact we hardly play hockey here can I request @nhl @nhlflames that the @heritageclassicnhl gets played down under in 2021 to help my fellow kiwis understand hockey a bit better (and identify a puck) 😉😂😂😂

Just This - #bekindalways ....

Just This - #bekindalways ....

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